Welcome to Brain + Body Health Chriropractic Gladesville
Brain and Body Health is a multi-disciplinary health treatment centre in Gladesville, offering a range of services to treat and manage a variety of issues, from back pain to migraines and more. Our team of highly trained, motivated and effective therapists work using the latest technology and methods to get you out of pain quickly and on the road to a healthier, happier you.
Book an appointment online
with Anna Gundry
Book a FREE 15 min phone consult
to see how Dr Eric Hansen can help you
It all starts with assessing your pain
Our therapists utilise a range of the latest technologies and techniques to accurately assess your condition before any treatment. Depending on the pain you’re experiencing, we may use a combination of:
“Growing up Dad would tell us stories of how he almost made it to the Olympics for Boxing but hurt his back a few days before selections. As a kid I remember thinking how sad it was that a bit of pain got in the way of Dad achieving a life goal. Now it is my goal to help people move pain free and not let pain get in the way”
Founder & Principle Chiropractor
Next, we create a personalised treatment
Our goal is to find the cause of the pain so that we achieve long term pain relief. Not just Chiropractic manipulations, we combine several types of therapies based on what we find with your initial assessment.
“This is not a simple approach, there is more to getting you pain free than manipulating the joint and hoping for the best.”
Founder & Principle Chiropractor
Book an appointment online
with one of our experienced therapists
Book a FREE 15 min phone consult
to see how Dr Eric Hansen can help you
Meet the Team
Alicia
Remedial Massage Therapist
Dr Sean Candler
Chiropractor
Dr Rebecca Hansen
Chiropractor
Dr Eric Hansen
Founder & Principle Chiropractor
Watch our Videos
Resources
Shoulder Mobility Drill
If you've got neck, shoulder, or back pain then this is the video for you! Check out this simple but effective exercise that will help activate your low trap muscles and put your shoulder blades in a good position for any pushing, pulling or overhead movements.
Fix Pelvic Tilt Pt 2.
If you haven't watched part 1 on how to fix pelvic tilt, be sure to check it out for some simple stretches you can do at home. These stretches, along with the glute activation exercise in this video will be sure to improve your posture and keep your hips happy!
Fix Pelvic Tilt Pt 1.
Have you ever seen people taking a selfie with their butt sticking out? The dreaded anterior pelvic tilt is commonly associated with low back pain and if it isn't fixed, you could be faced with something much worse than a bad selfie! Part 1 on how to fix pelvic tilt...
Hip Mobility 101
Are your hips always feeling sore and tight regardless of all the stretching you do? Or maybe you'd like to improve your hip mobility to help with that deep squat? Check out this video for an extremely effective hip capsule stretch!
Why therapy doesn’t work!
If you're wondering why your pain hasn't been resolved even though you've seen physios, chiros, massage therapists and every other health professional in between, then read on because we've got the answer for you! Unfortunately, we see too many people who are hoping...
3 Simple Stretches to Help With Shoulder Pain
With a new year ahead, it’s time to set some new goals! Whether it’s to do daily activities pain free or to improve sporting performance, we’ve got you covered. One of the most limiting factors that stop people from reaching their goals are sore shoulders; 2 out of 3...
Does your child have poor behaviour, attention, and gut health issues?
Poor behaviour. Poor attention. Poor gut health. If your child ticks any of these boxes then you know how it can make the simplest day-to-day tasks difficult. The vagus nerve and it's effect on the autonomic nervous system (ANS) is often overlooked in the management...
The Dangers of Tech Neck!
Technology is on the rise - most of you are probably reading this very post on your smart phone, tablet or laptop! With all the positives that come with technology, it also means that our necks are suffering from the constant hours of browsing through social media or...
What effect does screen time have on your child’s brain?
SCREENS - they are everywhere! Computer screens, TV screens, tablet screens, phone screens; everywhere you look there is a bright flashing light staring right back at you. With the rise of technology, the hot topic that everyone wants answers to is what effect does...
Glute Activation – the missing piece of the low back pain puzzle
Are you suffering from low back pain? Have you tried every single exercise to help strengthen your core and low back? Are you sick of spending countless hours of time and money on therapy? If you answered "YES" to any of these questions then you may be missing a key...
FAQs
What is Chiropractic Care?
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What Causes Lower Back Pain?
The back hurts when you slouch, have a bulging disc, degenerative disc disease, spinal stenosis, strained muscles, or sprained ligaments.
How Can a Chiropractor Help with Lower Back Pain?
By means of spinal adjustments, manual manipulation, and therapeutic exercises, chiropractors realign the spine, lower nerve pressure, and ease pain.
Are Chiropractic Treatments Safe?
Yes, chiropractic treatments are generally safe when performed by a licensed professional. Mild side effects like soreness or fatigue may occur.
How Often Will I Need to See a Chiropractor?
How often you go depends on how bad your health is and how well you respond to treatment. At first, several visits a week may be needed.
How Does Chiropractic Care Differ from Other Pain Treatments?
Focusing on natural, non-invasive approaches free from drugs or surgery, chiropractic treatment treats the fundamental cause of pain with spinal adjustments and lifestyle modifications.
What Should I Do After a Chiropractic Adjustment?
Stay hydrated, don’t do anything too hard, and do what your chiropractor tells you to do. Doing light exercises and stretching can help keep the effects going.
What Techniques Do Chiropractors Use to Treat Lower Back Pain?
Techniques include spinal manipulation, manual therapy, trigger point therapy, myofascial release, and mobilization.