Neck Pain
Effective relief from Tendonitis starts here!
We work with you to find the cause, get you out of pain and give you ways to keep the pain away long term.
Combination of approaches to find the cause of your pain
Different techniques to get you out of pain fast
Exercises to make sure the pain stays under control long term
Why Tendonitis Occurs
Tendons are very important structures in the body connecting muscles to bone and allow for force to be translated to the bone for movement. Tendinopathy is the term used to describe changes that occur in damaged tendons, which lead to pain, reduced function and exercise tolerance.
Common Causes of Tendonitis
This is generally caused by a weakness in the bigger, supporting muscles that would usually protect and guide the joint that the tendonitis is in. You may have experienced or heard of it occurring in some of the following common places; Achilles tendon, patellar tendon, gluteal tendons, tendons of the rotator cuff around the shoulder and the medial and lateral tendons of the muscles of the elbow (Golfers/Tennis Elbow).
Our approach to treating tendonitis
At Brain and Body Health we have been treating tendonitis successfully since 2006. Ongoing study has changed our approach to include several techniques to get you out of pain asap.
Step 1
Assess the pain
Chiropractic examination to look at your musculoskeletal health combined with using Activforce Digital Strength Assessment to find the muscular imbalances that have lead to the pain help us to figure out what we need to do to get rid of the pain.
Step 2
Get rid of the pain
Using a combination of techniques our goal is to get the pain under control so you can start strengthening your tendon. Techniques include Chiropractic; Laser Therapy; Massage; Dry Needling; Prologel for Nerve Pain.
Step 3
Make sure the pain doesn’t come back
You need to strengthen the weak muscles around your injured tendon and the tendon itself to make sure the pain doesn’t return. Once your pain is under control, focus shifts to strengthening the muscle imbalance that caused the pain in the first place.
Ready to get rid of your tendonitis?
P.S. If you’re still not sure, we can do a free 20-minute phone consult to figure out if we can help or not.