Feb 12, 2018 | Shoulder Pain
If you’ve got neck, shoulder, or back pain then this is the video for you! Check out this simple but effective exercise that will help activate your low trap muscles and put your shoulder blades in a good position for any pushing, pulling or overhead...
Jan 24, 2018 | Shoulder Pain
With a new year ahead, it’s time to set some new goals! Whether it’s to do daily activities pain free or to improve sporting performance, we’ve got you covered. One of the most limiting factors that stop people from reaching their goals are sore shoulders; 2 out of 3...
Apr 18, 2017 | Shoulder Pain, Uncategorized
When we are out and about we are all guilty of just throwing useless crap in our handbags, making them a very common cause of shoulder pain. That “important” piece of paper which we are never going to look at again but refuse to throw away, where does it go? In the...
Aug 10, 2016 | Conditions, Shoulder Pain
Unfortunately, therapy doesn’t always work for shoulder pain, well… it does, but you may need do something different to get 100% better. The Problem What is really infuriating is when patients come in saying they have been seeing a chiorpractor or physio for their...
