Fix Pelvic Tilt Pt 2.

Feb 12, 2018 | Back Pain

If you haven’t watched part 1 on how to fix pelvic tilt, be sure to check it out for some simple stretches you can do at home. These stretches, along with the glute activation exercise in this video will be sure to improve your posture and keep your hips happy!

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Related resources

Fix Pelvic Tilt Pt 1.

Fix Pelvic Tilt Pt 1.

Have you ever seen people taking a selfie with their butt sticking out? The dreaded anterior pelvic tilt is commonly associated with low back pain and if it isn't fixed, you could be faced with something much worse than a bad selfie! Part 1 on how to fix pelvic tilt...

How we treat low back pain

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The stats are in, and what they're revealing is that 8 out of 10 people will have back pain during their life! 1 out of 10 will suffer serious disability from that pain! Here at Brain and Body Health, we use the best possible research to develop a treatment plan...

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Book an appointment online

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