Balance Issues and Anxiety

Oct 26, 2022 | cervicogenic vertigo, Neuro Rehab, Uncategorized

Recent research has shown that there is a link between people with anxiety disorders and peripheral vestibular dysfunction. Anxiety is a mental disorder that can cause an individual to feel excess worry, tension and uneasiness throughout their day. Anxiety can present itself even when there is no immediate danger and can last for prolonged periods of time. Peripheral vestibular dysfunction (PVD) is an imbalance of the inner ear that can cause an array of disorders.

The most common PVD is Benign paroxysmal positional vertigo (BPPV). BPPV occurs when tiny calcium crystals located in the inner ear move to another part of the ear where they aren’t supposed to be. This causes the vestibular system to become confused and send messages to the brain, leading it to believe the body is in motion.

Videonystagmography (VNG) is a test utilised as part of a comprehensive evaluation of the vestibular system in the inner ear which is responsible for balance. The VNG test requires video goggles to measure a specific involuntary eye movement called nystagmus where the eyes move side to side, up and down or both. Nystagmus may be rapid or slow, steady or jerky and these characteristics provide us with valuable information to help determine the cause of a balance or inner ear condition.

There are two tests to differentiate which ear canal the crystals are dislodged in. There are two manoeuvres which reposition the dislodged crystals in your ears, one called the epley manoeuvre which is the most common for the posterior ear canal and the BBQ roll which is the manoeuvre performed for the horizontal canal.

Perform the above listed manoeuvres suited to your condition based on the results of the testing. Typically there is a substantial improvement after one visit, some cases will require 2-3 follow up sessions to completely settle the BPPV.

Occasionally BPPV can have a lasting impact on your sense of balance, in these cases we offer vestibular rehab and balance training to help you feel normal again.

Book Online Icon
Book an appointment online

with one of our experienced therapists

Book a FREE 15 min phone consult

to see how Dr Eric Hansen can help you

Related resources

Improve Brain Function

Improve Brain Function

This is a huge discussion. I read recently that we have learnt more about the brain in the last 5 years than in the last 100, and we have learnt more in the last year than the last 5. There is a lot to discuss about Brain health or brain function so I will aim to...

Adrenal Fatigue

Adrenal Fatigue

Adrenal glands are the triangle shaped endocrine glands that sit above the kidneys. They are responsible for regulating the stress response. Stress causes the body to release cortisol from the adrenal gland. When exposed to chronic stress over long periods of time,...

Adrenal Fatigue

Diet And Your Thyroid

Thousands of people are diagnosed with thyroid disease every year, the majority being women. The thyroid is a butterfly shaped gland that sits in your throat area. Its role is to control your metabolism. There are two types of thyroid disease. Hypothyroidism...

Head Posture

Head Posture

Forward head posture can be a real pain in the neck… Terrible jokes aside, Forward head posture is the leading cause for chronic neck pain. The more your head falls forward the more pressure you place on your spine. This increases inflammation and accelerates...

Perfect Posture

Perfect Posture

Perfect posture and Healthy posture are not necessarily the same thing. With perfect posture your ear, shoulder hip and ankle should all line up from the side. This sounds great, however, some people have perfect posture in the way that they stand but, when they move...

LAYS

LAYS

Looking after your Spine There are three important concepts you need to know about looking after your spine. There is no such thing as a spine transplant, look after the one you have. If you service your car regularly, you should do the same for your spine. It’s all...

DBSD

DBSD

Disc Bulge or Slipped Disc Slipped disc’s, disc bulge or a herniated disc are all terms for one of the most painful conditions effecting the low back. Fortunately, Chiropractic can have great results in aiding your recovery. If you (or someone you know) have ever...

What is Pain

What is Pain

Understanding what is pain can be a daunting task because of the many factors involved, but in essence pain is a defense mechanism to prevent further injury. If your body can heal an injury on its own most of the time you wont be aware that you had an injury in the...

Exercise For Good Posture

Exercise For Good Posture

There are a few exercises that help posture by strengthening the large strap muscles of our back. However, this will only get you so far. There are small muscles that run in between your backbones that are called your spinal intrinsic muscles. These small muscles are...

Vertigo

Vertigo

Help with Vertigo/ Dizziness There can be many causes of Vertigo or dizziness; blood pressure issues, side effects to medication, anemia, hypoglycemia are just some of a very long list. One thing that is VERY important, it is NEVER normal. It is a distress call from...

Book Online Icon
Book an appointment online

with Anna Gundry

Book a FREE 15 min phone consult

to see how Dr Eric Hansen can help you