Welcome to Brain + Body Health Gladesville
Brain and Body Health is a multi-disciplinary health treatment centre in Gladesville, offering Chiropractic, Neuro Rehab and Children’s Neuro Development Services.
Chiropractic
More than just manipulations, we use exercise + muscle release with our approach
Neuro Rehab
Using Neuroplasticity and tailored exercises to help your brain function better
Neuro Development
Helping kids reach their full potential by strengthening weak networks in the brain
Book an appointment online
with Anna Gundry
Book a FREE 15 min phone consult
to see how Dr Eric Hansen can help you
Meet the Team
Watch our Videos
Welcome to the Clinic
Resources
Shoulder Mobility Drill
If you've got neck, shoulder, or back pain then this is the video for you! Check out this simple but effective exercise that will help activate your low trap muscles and put your shoulder blades in a good position for any pushing, pulling or overhead movements.
Fix Pelvic Tilt Pt 2.
If you haven't watched part 1 on how to fix pelvic tilt, be sure to check it out for some simple stretches you can do at home. These stretches, along with the glute activation exercise in this video will be sure to improve your posture and keep your hips happy!
Fix Pelvic Tilt Pt 1.
Have you ever seen people taking a selfie with their butt sticking out? The dreaded anterior pelvic tilt is commonly associated with low back pain and if it isn't fixed, you could be faced with something much worse than a bad selfie! Part 1 on how to fix pelvic tilt...
Hip Mobility 101
Are your hips always feeling sore and tight regardless of all the stretching you do? Or maybe you'd like to improve your hip mobility to help with that deep squat? Check out this video for an extremely effective hip capsule stretch!
Why therapy doesn’t work!
If you're wondering why your pain hasn't been resolved even though you've seen physios, chiros, massage therapists and every other health professional in between, then read on because we've got the answer for you! Unfortunately, we see too many people who are hoping...
3 Simple Stretches to Help With Shoulder Pain
With a new year ahead, it’s time to set some new goals! Whether it’s to do daily activities pain free or to improve sporting performance, we’ve got you covered. One of the most limiting factors that stop people from reaching their goals are sore shoulders; 2 out of 3...
Does your child have poor behaviour, attention, and gut health issues?
Poor behaviour. Poor attention. Poor gut health. If your child ticks any of these boxes then you know how it can make the simplest day-to-day tasks difficult. The vagus nerve and it's effect on the autonomic nervous system (ANS) is often overlooked in the management...
The Dangers of Tech Neck!
Technology is on the rise - most of you are probably reading this very post on your smart phone, tablet or laptop! With all the positives that come with technology, it also means that our necks are suffering from the constant hours of browsing through social media or...
What effect does screen time have on your child’s brain?
SCREENS - they are everywhere! Computer screens, TV screens, tablet screens, phone screens; everywhere you look there is a bright flashing light staring right back at you. With the rise of technology, the hot topic that everyone wants answers to is what effect does...
Glute Activation – the missing piece of the low back pain puzzle
Are you suffering from low back pain? Have you tried every single exercise to help strengthen your core and low back? Are you sick of spending countless hours of time and money on therapy? If you answered "YES" to any of these questions then you may be missing a key...